Welcome Deptt. of Water Resources, Odisha Table of Contents Introduction Chapter I – Learning About Grief Chapter II – How Grief Impacts Our Lives Chapter III – How to Begin Your Support: Recognizing the Initial Symptoms of Grief in Others Chapter IV – Understanding the Stages of Grief Chapter V – Helping Others Cope with Grief: Practical Tools, Tips and ques Chapter VI – What a Person can do to Begin the Healing Process Chapter VII – Affirmations: What are they and how do We Write Them Chapter VIII – Keeping a Journal: How to Get Started Chapter IX – Naprapathy: Another Way to Care for Your Body Chapter X – Meditation: How it can Help You Achieve Inner Peace and Improve Physical, Emotional and Spiritual Health Chapter XI – Biofeedback: What Is It and How Does it Work Chapter XII – Emotional Freedom que (EFT): What Is It and How to Use It Chapter XIII – More Tips for Helping Others Deal with Grief Chapter XIV – A Final Word A support system is a crucial and essential part of dealing effectively with grief; knowing that someone is there for us as we experience the predictable stages of grief will greatly influence the road to acceptance and recovery! I found it very helpful and informative as I shared your tips on how to help others grieve with a co-worker who lost a son recently. Water is like relion and ideology. It has the power to move millions of people. People have moved to settle close to it.
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